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combeferret:

yo but this says so much about rape when a woman would literally rather be around a murderer than a rapist

(Source: wesleyaccola, via gnarly)

(Source: veinsu, via heartshapedope)

black-quadrant:

every day:

  • go outside to feel the sun (5-15 minutes is recommended)
  • if there is no sun step outside and inhale fresh air
  • drink water - the more cups the better
  • listen to one song that makes you happy
  • talk to one person you like - do not hesitate to reach out
  • stretch; don’t forget about your body
  • smile in the mirror

(via aatrox)

" Other people are not medicine. "